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Empowering yogis of all levels to find their flow through the harmonious fusion of rock-inspired energy, yoga serenity, and crystal clarity to rock your world.

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October 2024
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10:00 AM
Namaste by the bay; Yoga at the Mahaffey
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10:00 AM
Yoga, Bubbles, and Witches Brews presented by Crystal Kage
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6:00 PM
Bend, Brews & Bingo Boos; Yoga at Outcast Brewing
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Cats 'N Mats Kitty Yoga
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6:00 PM
Yoga at Wild Roots
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10:00 AM
Sit. Stay. Down Dog Yoga
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6:00 PM
Rock’n Flow Yoga & Bandingo
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Yoga at 3 Daughters Brewing
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About Crystal Kage

Crystal Kage is not your average fitness instructor—she's a Certified Yoga Teacher with a serious twist! With certifications from CorePower Yoga, NASM in Group and Personal Training, and Corrective Exercise, Crystal brings a powerhouse mix of skills to the mat. But it doesn't stop there; she's also a certified Black Belt in Hapkido (cue the karate chop!) and has trained in various martial arts.

Her classes are a fun fusion of strength, core stability, flexibility, and power, all while keeping things enjoyable because who says fitness can’t be fun?

Crystal’s talents aren’t confined to just fitness. She's also a rock 'n' roll event planner who throws epic themed yoga events that are anything but ordinary. Whether she's organizing events in Atlanta or Tampa Bay, her unique blend of mindful movement, killer playlists, and a dash of attitude has made her a favorite in the fitness community. So, if you’re looking for a workout that’s as fun as it is effective, keep an eye out for one of Crystal’s themed yoga sessions—you won’t want to miss the party!

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